Written by 5:52 am Recipes

5 Homemade Plum Juice Recipes: The Best Smoothies for a Perfect Summer

5 Plum Juice recipe

When the sun is shining and you’re in need of something to help you cool down, plum juice is one of the most delicious drink options to leave you refreshed and feeling good all day long. Ditch the sugary sodas this summer and opt for the sweet and luscious flavor of plum juice. Today, we’ll show you how to juice plums and share five delicious plum juice recipes for hot days. Let’s get started!

What Makes Plum Juice So Special?

But before we get to the recipes, here’s why plum juice is such a good call. The vitamins and minerals in plums: Vitamin C, vitamin K, and potassium, help you to hydrate better and reduce digestive problems. Plum juice is also teeming with antioxidants, which badass fighters of free radicals for your body. It’s naturally sweet and flavorful, and therefore a great base for smoothies, juices, and yes, even cocktails.

It’s refreshing, aids digestion, supports your immune system, and gives you an energy boost – the perfect summer drink. And, it’s a good sub for sugary beverages, so you can imbibe with a guilt-free smile.

How to Make Plum Juice – The Basics

Making plum juice at home is simple and doesn’t require fancy equipment. You can easily do it with a blender or a juicer. Here’s how:

Ingredients:

  • Fresh plums (about 6-8, depending on their size)
  • Water (for a smoother consistency)
  • Sweetener (optional – honey or sugar, to taste)

Instructions:

  1. Wash the plums: Rinse them thoroughly under cold water.
  2. Remove the pits: Cut the plums in half and remove the pits. You can peel the plums if you prefer, but it’s not necessary.
  3. Blend: If you’re using a blender, add the plums and a little water to get things going. Blend until smooth.
  4. Strain (optional): If you prefer a smooth juice, strain the mixture to remove the pulp. If you don’t mind some texture, you can skip this step.
  5. Sweeten: Taste your plum juice and, if desired, add a little honey or sugar. Mix well.
  6. Serve: Pour the juice into a glass and chill it in the fridge for a cool, refreshing drink.

Now that you know how to make plum juice, let’s dive into 5 refreshing smoothie recipes that will make your summer extra smooth.

5 Delicious Plum Juice Smoothie Recipes for Summer

1. Classic Plum Smoothie

This classic plum smoothie is perfect for those who love simplicity. It’s creamy, sweet, and refreshing.

Ingredients:

  • 2 plums
  • 1 cup almond milk (or any milk of your choice)
  • 1 tablespoon honey (optional)
  • Ice cubes

Instructions:

  1. Add the plums, almond milk, and honey into a blender.
  2. Blend until smooth. Add a few ice cubes to make it extra cold.
  3. Pour into a glass and enjoy.

This smoothie is quick to make and full of flavor. It’s perfect for a light breakfast or a midday snack.

2. Berry Plum Fusion Smoothie

If you love berries, this smoothie will hit the spot. The tartness of the berries pairs beautifully with the sweetness of plums.

Ingredients:

  • 2 plums
  • 1/2 cup strawberries
  • 1/2 cup blueberries
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey (optional)

Instructions:

  1. Add all the ingredients to a blender and blend until smooth.
  2. Pour into a glass and enjoy the vibrant color and refreshing taste.

This smoothie is packed with antioxidants and is a great way to get your daily dose of fruit. It’s perfect for a post-workout treat or a healthy snack.

3. Tropical Plum Paradise

Transport yourself to a tropical paradise with this delicious, fruit-packed smoothie. The combination of plums, pineapple, and coconut water is both refreshing and hydrating.

Ingredients:

  • 2 plums
  • 1/2 cup pineapple chunks
  • 1/2 cup coconut water
  • 1 tablespoon lime juice

Instructions:

  1. Add the plums, pineapple, coconut water, and lime juice to the blender.
  2. Blend until smooth.
  3. Pour into a glass, garnish with a slice of lime, and enjoy!

This smoothie is a great way to cool off on a hot day. It’s light, tropical, and full of flavor.

4. Plum Ginger Zing Smoothie

For a little extra kick, try this ginger-infused plum smoothie. The combination of plums and ginger adds a zesty twist to your usual smoothie routine.

Ingredients:

  • 2 plums
  • 1 small carrot
  • 1 teaspoon fresh ginger (grated)
  • 1/2 cup orange juice
  • Ice cubes

Instructions:

  1. Add the plums, carrot, ginger, and orange juice to the blender.
  2. Blend until smooth.
  3. Pour into a glass and serve over ice.

This smoothie has a refreshing, spicy zing that will wake you up and keep you feeling energized throughout the day.

5. Plum Mint Detox Smoothie

This refreshing detox smoothie combines plums with mint and cucumber for a light, hydrating drink.

Ingredients:

  • 2 plums
  • 1/2 cucumber
  • 5-6 fresh mint leaves
  • 1/2 cup lemon juice
  • Ice cubes

Instructions:

  1. Add the plums, cucumber, mint, and lemon juice to the blender.
  2. Blend until smooth.
  3. Serve over ice and garnish with a sprig of mint.

This smoothie is perfect for those looking to cleanse and hydrate, with the added benefits of fresh mint and cucumber.

While that juice is more than a sweet, refreshing drink, it’s a healthful heavyweight that makes your summer smoothies even better. Whether you like the traditional taste or are in the mood for something tropical or spicy, here you have 5 homemade plum juicing recipes that’ll make your summer even better. So why not give home-made plum juice a try today and start sipping on those delicious smoothies!

Give these recipes a try and let us know your favourite combinations in the comments.

Next Blog: Benefits of White Grape Juice

Common Questions About Plum Juice

What is plum juice good for?

Plum juice is great for digestion, boosting hydration, and providing a healthy dose of antioxidants. It can help support your immune system and is a natural way to stay refreshed during the summer.

Why do Koreans drink plum juice?

In Korea, plum juice is often consumed for its health benefits, including promoting digestion and detoxifying the body. It’s a popular drink during the summer months to cool down and rehydrate.

Why isn’t it called plum juice?

Some people refer to it as “plum extract” or “plum concentrate” because it’s often made by reducing the fruit into a concentrated form. However, the term “plum juice” is widely used to describe the drink made by blending or juicing fresh plums.

Visited 1 times, 1 visit(s) today